
Creating pathways to feel good and do good.

Ways of Wellbeing combines Occupational Therapy and Positive Psychology with a range of evidence-based practices and creative approaches to help develop meaningful engagement in life, work and community.

WHAT WE DO
We help individuals, organisations and communities to thrive.
Individual Occupational Therapy Coaching
Dedicated and flexible individual support that meets the unique needs of every client.
Whether it’s health and wellbeing support; coaching for personal or professional development; or help to articulate goals and support positive change— Ways of Wellbeing will create a supportive space that allows individuals to cultivate strengths, navigate challenges and explore what matter most to them.
Group education and consultation
Supporting community groups, businesses, schools and organisations to develop wellbeing awareness, knowledge and capability. Custom workshops, presentations, and strategy and leadership consultations.

About us
Tara Case is an occupational therapist, educator, coach, consultant and creative explorer.
Learn
Evidence-based wellbeing tools and positive psychology resources for health professionals, educators, groups and organisations.
Resource Name
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Resource Name
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.
Resource Name
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Resource Name
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.