Creating pathways to feel good and do good.

 
 
 

Ways of Wellbeing combines Occupational Therapy and Positive Psychology with a range of evidence-based practices and creative approaches to help develop meaningful engagement in life, work and community.

 
 
 

WHAT WE DO

 

We help individuals, organisations and communities to thrive.

 
wattle_NEW WATTLE_NEW WATTLE.png

Individual Occupational Therapy Coaching

Dedicated and flexible individual support that meets the unique needs of every client.
Whether it’s health and wellbeing support; coaching for personal or professional development; or help to articulate goals and support positive change— Ways of Wellbeing will create a supportive space that allows individuals to cultivate strengths, navigate challenges and explore what matter most to them.

Group education and consultation

Supporting community groups, businesses, schools and organisations to develop  wellbeing awareness, knowledge and capability.  Custom workshops, presentations, and strategy and leadership consultations.

 
 
 

 

tara_TARA.png

About us

 

Tara Case is an occupational therapist, educator, coach, consultant and creative explorer.

 
 
 
 

Learn

 

Evidence-based wellbeing tools and positive psychology resources for health professionals, educators, groups and organisations.

 
 
 
Resource NameUt enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Download

Resource Name

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Download

Resource NameLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.Download

Resource Name

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

Download

Resource NameUt enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Download

Resource Name

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Download

Resource NameLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.Download

Resource Name

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

Download